Distance | KRAILBERG - TRAILRUN SHORT CUT - 4KM |
Distance | 4 km |
Nettotid | 19:42 |
Bruttotid | 19:42 |
Dato | 30. juni 2018 |
Hastighed | 12,18 km/t |
Tempo | 4:55 min/km |
VO2 max (Estimeret) | 38,5 (ml / kg / min) |
VO2 rangering | ![]() |
Michael Grininger | |
Trailfuxn Running-Team | |
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Østrig |
Mand, 35 år (39 i dag) |
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
40. Oberbank Toscanalauf | 13-06-2021 | 4,2 KM | 16:34 | 16:31 | 15,25 km/t | 3:56 min/km |
10. Fuxnlauf 2021 | 22-05-2021 | 7,2 KM | 46:15,48 | 46:15,48 | 9,34 km/t | 6:25 min/km |
4. Gmundner Silvesterlauf | 31-12-2019 | 6,2 KM | 24:08 | 24:08 | 15,41 km/t | 3:53 min/km |
2. Trailrun am Krailberg | 06-09-2019 | 5,5 KM | 25:58 | 25:58 | 12,71 km/t | 4:43 min/km |
6. St. Konrader Panoramalauf | 01-09-2019 | 4,2 KM | 17:33,12 | 17:32,07 | 14,37 km/t | 4:10 min/km |
1. REMAX VOIGAS 17 - DER TRAIL | 27-07-2019 | 17 KM | 2:05:16 | 2:05:16 | 8,14 km/t | 7:22 min/km |
39. Gmundner Toscanalauf | 16-06-2019 | 4,2 KM | 16:15 | 16:15 | 15,51 km/t | 3:52 min/km |
8. Fuxnlauf 2019 | 30-03-2019 | 7,2 KM | 48:15,73 | 48:15,73 | 8,95 km/t | 6:42 min/km |
5. St. Konrader Panoramalauf | 25-08-2018 | 4,2 KM | 17:18,24 | 17:18,24 | 14,56 km/t | 4:07 min/km |
38. Gmundner Toscanalauf | 17-06-2018 | 4,2 KM | 16:14 | 16:14 | 15,52 km/t | 3:51 min/km |
7. Fuxnlauf 2018 | 31-03-2018 | 7,5 KM | 49:48 | 49:48 | 9,04 km/t | 6:38 min/km |