Distance | A-TEAM - KRAILBERG - TRAILRUN - 12KM |
Distance | 12 km |
Nettotid | 1:24:09 |
Bruttotid | 1:24:09 |
Dato | 30. juni 2018 |
Hastighed | 8,56 km/t |
Tempo | 7:00 min/km |
VO2 max (Estimeret) | 27,2 (ml / kg / min) |
VO2 rangering | |
Nettotid som 21-29 årig | 01:23:25 (Baseret på alders faktor) |
Alexander Kanz | |
Neukirchen läuft | |
Østrig | |
Mand, 33 år (39 i dag) |
Arrangement | Dato | Distance | Bruttotid | Nettotid | Hastighed | Pr km. |
---|---|---|---|---|---|---|
Sternsteintrail - Winterchallenge 2023 | 29-02-2024 | - | 8:00:14 | 8:00:14 | 0,00 km/t | - min/km |
2. Agilox Haager Lies Halbmarathon | 27-08-2023 | 21,1 KM | 1:52:45 | 1:52:35 | 11,24 km/t | 5:20 min/km |
Linz24 Donautrail 2023 | 18-03-2023 | 100 KM | 20:29:37 | 20:29:37 | 4,88 km/t | 12:17 min/km |
Sternsteintrail 2022 | 31-10-2022 | 42,2 KM | 7:39:52 | 7:39:52 | 5,51 km/t | 10:53 min/km |
Agilox Haager Lies Halbmarathon | 28-08-2022 | 21,1 KM | 1:51:47 | 1:51:34 | 11,35 km/t | 5:17 min/km |
Linz24 Donautrail 2022 | 23-04-2022 | 35 KM | 6:12:56 | 6:12:56 | 5,63 km/t | 10:39 min/km |
32. SPORT 2000 Traunsee Bergmarathon | 03-07-2021 | 30 KM | 6:35:32 | 6:35:15 | 4,55 km/t | 13:10 min/km |
2. Trailrun am Krailberg | 06-09-2019 | 10,6 KM | 1:09:07 | 1:09:07 | 9,20 km/t | 6:31 min/km |