Bewerb | OstseeMan |
Bruttozeit | 12:11:21 |
Startzeit | 06:45:18 |
Datum | Sonntag, 6. August 2023 |
Schwimmen | 1:21:45 | 3,8 Km |
Wechselzone 1 | 5:50 | |
Rad | 6:18:02 | 179,99 Km |
Wechselzone 2 | 5:43 | |
Laufen | 4:20:01 | 42,19 Km |
Ole Toft | |
www.OleToft.com | |
Denmark | |
Männlich, 1977 | |
AK 45 Männlich
Die Alterskategorie wird basierend auf dem Geburtsjahr des Teilnehmers berechnet. 31. Dezember 2023. |
Schwimmen | Zwischenzeit | Sportart gesamt | Gesamtzeit | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distanz | Zeit | Pace | Zeit | Zeit | ||||||
Swim Out | 3,8 Km | 1:21:45 | 2:09 min/100 m | 1:21:45 | 1:21:45 | |||||
Wechselzone 1 | Zwischenzeit | Sportart gesamt | Gesamtzeit | |||||||
Zeit | Zeit | Zeit | ||||||||
Bike Out | 5:50 | 5:50 | 1:27:35 | |||||||
Rad | Zwischenzeit | Sportart gesamt | Gesamtzeit | |||||||
Distanz | Zeit | Pace | Zeit | Zeit | ||||||
Bike 11.1km | 11,09 Km | 26:33 | 25,06 km/h | 26:33 | 1:54:08 | |||||
Bike 20.9km | 9,8 Km | 22:37 | 26,00 km/h | 49:10 | 2:16:45 | |||||
Bike 44.1km | 23,2 Km | 51:18 | 27,13 km/h | 1:40:28 | 3:08:03 | |||||
Bike 55.5km | 11,4 Km | 23:30 | 29,11 km/h | 2:03:58 | 3:31:33 | |||||
Bike 65.3km | 9,8 Km | 20:35 | 28,57 km/h | 2:24:33 | 3:52:08 | |||||
Bike 88.5km | 23,2 Km | 47:27 | 29,34 km/h | 3:12:00 | 4:39:35 | |||||
Bike 99.9km | 11,4 Km | 22:53 | 29,89 km/h | 3:34:53 | 5:02:28 | |||||
Bike 109.7km | 9,8 Km | 20:26 | 28,78 km/h | 3:55:19 | 5:22:54 | |||||
Bike 132.9km | 23,2 Km | 48:03 | 28,97 km/h | 4:43:22 | 6:10:57 | |||||
Bike 144.3km | 11,4 Km | 23:41 | 28,88 km/h | 5:07:03 | 6:34:38 | |||||
Bike 154.1km | 9,8 Km | 20:38 | 28,50 km/h | 5:27:41 | 6:55:16 | |||||
Bike 177.3km | 23,2 Km | 48:38 | 28,62 km/h | 6:16:19 | 7:43:54 | |||||
Bike In | 2,7 Km | 1:43 | 94,37 km/h | 6:18:02 | 7:45:37 | |||||
Gesamt | 179,99 Km | 6:18:02 | 28,57 km/h | 6:18:02 | 7:45:37 | |||||
Wechselzone 2 | Zwischenzeit | Sportart gesamt | Gesamtzeit | |||||||
Zeit | Zeit | Zeit | ||||||||
Run Out | 5:43 | 5:43 | 7:51:20 | |||||||
Laufen | Zwischenzeit | Sportart gesamt | Gesamtzeit | |||||||
Distanz | Zeit | Pace | Zeit | Zeit | ||||||
Run 2.7km | 2,69 Km | 20:39 | 7:40 min/km | 20:39 | 8:11:59 | |||||
Run 5.6km | 2,9 Km | 16:51 | 5:48 min/km | 37:30 | 8:28:50 | |||||
Run 9.8km | 4,2 Km | 25:05 | 5:58 min/km | 1:02:35 | 8:53:55 | |||||
Run 12.7km | 2,9 Km | 16:56 | 5:50 min/km | 1:19:31 | 9:10:51 | |||||
Run 13.5km | 0,8 Km | 3:06 | 3:52 min/km | 1:22:37 | 9:13:57 | |||||
Run 16.9km | 3,4 Km | 22:00 | 6:28 min/km | 1:44:37 | 9:35:57 | |||||
Run 19.8km | 2,9 Km | 17:18 | 5:57 min/km | 2:01:55 | 9:53:15 | |||||
Run 24.0km | 4,2 Km | 25:35 | 6:05 min/km | 2:27:30 | 10:18:50 | |||||
Run 26.9km | 2,9 Km | 17:20 | 5:58 min/km | 2:44:50 | 10:36:10 | |||||
Run 27.7km | 0,8 Km | 3:15 | 4:03 min/km | 2:48:05 | 10:39:25 | |||||
Run 31.1km | 3,4 Km | 23:53 | 7:01 min/km | 3:11:58 | 11:03:18 | |||||
Run 34.0km | 2,9 Km | 18:01 | 6:12 min/km | 3:29:59 | 11:21:19 | |||||
Run 38.2km | 4,2 Km | 27:21 | 6:30 min/km | 3:57:20 | 11:48:40 | |||||
Finish | 4 Km | 22:41 | 5:40 min/km | 4:20:01 | 12:11:21 | |||||
Gesamt | 42,19 Km | 4:20:01 | 6:09 min/km | 4:20:01 | 12:11:21 | |||||