Bewerb | OstseeMan Staffel |
Bruttozeit | 9:59:52 |
Startzeit | 06:55:20 |
Datum | Sonntag, 6. August 2023 |
Schwimmen | 1:34:18 | 3,8 Km |
Wechselzone 1 | 1:19 | |
Rad | 4:27:51 | 179,99 Km |
Wechselzone 2 | 0:49 | |
Laufen | 3:55:35 | 42,19 Km |
Team OHO | |
Mix | |
3 Teilnehmer, 1 Männlich, 2 Weiblich |
Startnummer | Name | |
---|---|---|
1038-1 | Ise Ommen | |
1038-2 | Hans-Jürgen Heinzmann | |
1038-3 | Ilse Ommen |
Schwimmen | Zwischenzeit | Sportart gesamt | Gesamtzeit | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distanz | Zeit | Pace | Zeit | Zeit | ||||||
Swim Out | 3,8 Km | 1:34:18 | 2:28 min/100 m | 1:34:18 | 1:34:18 | |||||
Wechselzone 1 | Zwischenzeit | Sportart gesamt | Gesamtzeit | |||||||
Zeit | Zeit | Zeit | ||||||||
Bike Out | 1:19 | 1:19 | 1:35:37 | |||||||
Rad | Zwischenzeit | Sportart gesamt | Gesamtzeit | |||||||
Distanz | Zeit | Pace | Zeit | Zeit | ||||||
Bike 11.1km | 11,09 Km | 17:40 | 37,66 km/h | 17:40 | 1:53:17 | |||||
Bike 20.9km | 9,8 Km | 14:42 | 40,00 km/h | 32:22 | 2:07:59 | |||||
Bike 44.1km | 23,2 Km | 35:39 | 39,05 km/h | 1:08:01 | 2:43:38 | |||||
Bike 55.5km | 11,4 Km | 17:18 | 39,54 km/h | 1:25:19 | 3:00:56 | |||||
Bike 65.3km | 9,8 Km | 14:40 | 40,09 km/h | 1:39:59 | 3:15:36 | |||||
Bike 88.5km | 23,2 Km | 34:57 | 39,83 km/h | 2:14:56 | 3:50:33 | |||||
Bike 99.9km | 11,4 Km | 17:14 | 39,69 km/h | 2:32:10 | 4:07:47 | |||||
Bike 109.7km | 9,8 Km | 14:40 | 40,09 km/h | 2:46:50 | 4:22:27 | |||||
Bike 132.9km | 23,2 Km | 34:17 | 40,60 km/h | 3:21:07 | 4:56:44 | |||||
Bike 144.3km | 11,4 Km | 16:46 | 40,80 km/h | 3:37:53 | 5:13:30 | |||||
Bike 154.1km | 9,8 Km | 14:36 | 40,27 km/h | 3:52:29 | 5:28:06 | |||||
Bike 177.3km | 23,2 Km | 34:10 | 40,74 km/h | 4:26:39 | 6:02:16 | |||||
Bike In | 2,7 Km | 1:12 | 135,00 km/h | 4:27:51 | 6:03:28 | |||||
Gesamt | 179,99 Km | 4:27:51 | 40,32 km/h | 4:27:51 | 6:03:28 | |||||
Wechselzone 2 | Zwischenzeit | Sportart gesamt | Gesamtzeit | |||||||
Zeit | Zeit | Zeit | ||||||||
Run Out | 0:49 | 0:49 | 6:04:17 | |||||||
Laufen | Zwischenzeit | Sportart gesamt | Gesamtzeit | |||||||
Distanz | Zeit | Pace | Zeit | Zeit | ||||||
Run 2.7km | 2,69 Km | 18:42 | 6:57 min/km | 18:42 | 6:22:59 | |||||
Run 5.6km | 2,9 Km | 15:50 | 5:27 min/km | 34:32 | 6:38:49 | |||||
Run 9.8km | 4,2 Km | 22:20 | 5:19 min/km | 56:52 | 7:01:09 | |||||
Run 12.7km | 2,9 Km | 15:36 | 5:22 min/km | 1:12:28 | 7:16:45 | |||||
Run 13.5km | 0,8 Km | 2:49 | 3:31 min/km | 1:15:17 | 7:19:34 | |||||
Run 16.9km | 3,4 Km | 19:43 | 5:47 min/km | 1:35:00 | 7:39:17 | |||||
Run 19.8km | 2,9 Km | 15:54 | 5:28 min/km | 1:50:54 | 7:55:11 | |||||
Run 24.0km | 4,2 Km | 23:07 | 5:30 min/km | 2:14:01 | 8:18:18 | |||||
Run 26.9km | 2,9 Km | 16:07 | 5:33 min/km | 2:30:08 | 8:34:25 | |||||
Run 27.7km | 0,8 Km | 3:02 | 3:47 min/km | 2:33:10 | 8:37:27 | |||||
Run 31.1km | 3,4 Km | 20:31 | 6:02 min/km | 2:53:41 | 8:57:58 | |||||
Run 34.0km | 2,9 Km | 16:39 | 5:44 min/km | 3:10:20 | 9:14:37 | |||||
Run 38.2km | 4,2 Km | 24:47 | 5:54 min/km | 3:35:07 | 9:39:24 | |||||
Finish | 4 Km | 20:28 | 5:07 min/km | 3:55:35 | 9:59:52 | |||||
Gesamt | 42,19 Km | 3:55:35 | 5:35 min/km | 3:55:35 | 9:59:52 | |||||