Bewerb | OstseeMan Staffel |
Bruttozeit | 10:00:55 |
Startzeit | 06:55:20 |
Datum | Sonntag, 6. August 2023 |
Schwimmen | 58:53 | 3,8 Km |
Wechselzone 1 | 0:57 | |
Rad | 5:33:38 | 179,99 Km |
Wechselzone 2 | 0:37 | |
Laufen | 3:26:50 | 42,19 Km |
TriHead Crossfit Eckernförde | |
Mix | |
3 Teilnehmer, 2 Männlich, 1 Weiblich |
Startnummer | Name | |
---|---|---|
1049-1 | Marie-Charlene Jensen | |
1049-2 | Martin Block | |
1049-3 | Benjamin Neumann |
Schwimmen | Zwischenzeit | Sportart gesamt | Gesamtzeit | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distanz | Zeit | Pace | Zeit | Zeit | ||||||
Swim Out | 3,8 Km | 58:53 | 1:32 min/100 m | 58:53 | 58:53 | |||||
Wechselzone 1 | Zwischenzeit | Sportart gesamt | Gesamtzeit | |||||||
Zeit | Zeit | Zeit | ||||||||
Bike Out | 0:57 | 0:57 | 59:50 | |||||||
Rad | Zwischenzeit | Sportart gesamt | Gesamtzeit | |||||||
Distanz | Zeit | Pace | Zeit | Zeit | ||||||
Bike 11.1km | 11,09 Km | 18:03 | 36,86 km/h | 18:03 | 1:17:53 | |||||
Bike 20.9km | 9,8 Km | 15:36 | 37,69 km/h | 33:39 | 1:33:29 | |||||
Bike 44.1km | 23,2 Km | 36:53 | 37,74 km/h | 1:10:32 | 2:10:22 | |||||
Bike 55.5km | 11,4 Km | 18:25 | 37,14 km/h | 1:28:57 | 2:28:47 | |||||
Bike 65.3km | 9,8 Km | 16:00 | 36,75 km/h | 1:44:57 | 2:44:47 | |||||
Bike 88.5km | 23,2 Km | 37:09 | 37,47 km/h | 2:22:06 | 3:21:56 | |||||
Bike 99.9km | 11,4 Km | 29:12 | 23,42 km/h | 2:51:18 | 3:51:08 | |||||
Bike 109.7km | 9,8 Km | 35:48 | 16,42 km/h | 3:27:06 | 4:26:56 | |||||
Bike 132.9km | 23,2 Km | 50:31 | 27,56 km/h | 4:17:37 | 5:17:27 | |||||
Bike 144.3km | 11,4 Km | 19:10 | 35,69 km/h | 4:36:47 | 5:36:37 | |||||
Bike 154.1km | 9,8 Km | 16:36 | 35,42 km/h | 4:53:23 | 5:53:13 | |||||
Bike 177.3km | 23,2 Km | 38:51 | 35,83 km/h | 5:32:14 | 6:32:04 | |||||
Bike In | 2,7 Km | 1:24 | 115,71 km/h | 5:33:38 | 6:33:28 | |||||
Gesamt | 179,99 Km | 5:33:38 | 32,37 km/h | 5:33:38 | 6:33:28 | |||||
Wechselzone 2 | Zwischenzeit | Sportart gesamt | Gesamtzeit | |||||||
Zeit | Zeit | Zeit | ||||||||
Run Out | 0:37 | 0:37 | 6:34:05 | |||||||
Laufen | Zwischenzeit | Sportart gesamt | Gesamtzeit | |||||||
Distanz | Zeit | Pace | Zeit | Zeit | ||||||
Run 2.7km | 2,69 Km | 14:36 | 5:25 min/km | 14:36 | 6:48:41 | |||||
Run 5.6km | 2,9 Km | 12:27 | 4:17 min/km | 27:03 | 7:01:08 | |||||
Run 9.8km | 4,2 Km | 18:03 | 4:17 min/km | 45:06 | 7:19:11 | |||||
Run 12.7km | 2,9 Km | 12:27 | 4:17 min/km | 57:33 | 7:31:38 | |||||
Run 13.5km | 0,8 Km | 2:09 | 2:41 min/km | 59:42 | 7:33:47 | |||||
Run 16.9km | 3,4 Km | 15:59 | 4:42 min/km | 1:15:41 | 7:49:46 | |||||
Run 19.8km | 2,9 Km | 12:49 | 4:25 min/km | 1:28:30 | 8:02:35 | |||||
Run 24.0km | 4,2 Km | 18:43 | 4:27 min/km | 1:47:13 | 8:21:18 | |||||
Run 26.9km | 2,9 Km | 12:41 | 4:22 min/km | 1:59:54 | 8:33:59 | |||||
Run 27.7km | 0,8 Km | 2:24 | 3:00 min/km | 2:02:18 | 8:36:23 | |||||
Run 31.1km | 3,4 Km | 19:07 | 5:37 min/km | 2:21:25 | 8:55:30 | |||||
Run 34.0km | 2,9 Km | 15:08 | 5:13 min/km | 2:36:33 | 9:10:38 | |||||
Run 38.2km | 4,2 Km | 28:20 | 6:44 min/km | 3:04:53 | 9:38:58 | |||||
Finish | 4 Km | 21:57 | 5:29 min/km | 3:26:50 | 10:00:55 | |||||
Gesamt | 42,19 Km | 3:26:50 | 4:54 min/km | 3:26:50 | 10:00:55 | |||||