Bewerb | OstseeMan Staffel |
Bruttozeit | 9:45:14 |
Startzeit | 06:55:20 |
Datum | Sonntag, 6. August 2023 |
Schwimmen | 1:13:11 | 3,8 Km |
Wechselzone 1 | 1:05 | |
Rad | 4:48:58 | 179,99 Km |
Wechselzone 2 | 0:49 | |
Laufen | 3:41:11 | 42,19 Km |
Balzersen SV Enge-Sande 1 | |
Mix | |
3 Teilnehmer, 2 Männlich, 1 Weiblich |
Startnummer | Name | |
---|---|---|
1010-1 | Ann Maret Matthiesen | |
1010-2 | Sören Sönksen | |
1010-3 | Daniel Rühmann |
Schwimmen | Zwischenzeit | Sportart gesamt | Gesamtzeit | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distanz | Zeit | Pace | Zeit | Zeit | ||||||
Swim Out | 3,8 Km | 1:13:11 | 1:55 min/100 m | 1:13:11 | 1:13:11 | |||||
Wechselzone 1 | Zwischenzeit | Sportart gesamt | Gesamtzeit | |||||||
Zeit | Zeit | Zeit | ||||||||
Bike Out | 1:05 | 1:05 | 1:14:16 | |||||||
Rad | Zwischenzeit | Sportart gesamt | Gesamtzeit | |||||||
Distanz | Zeit | Pace | Zeit | Zeit | ||||||
Bike 11.1km | 11,09 Km | 18:06 | 36,76 km/h | 18:06 | 1:32:22 | |||||
Bike 20.9km | 9,8 Km | 15:14 | 38,60 km/h | 33:20 | 1:47:36 | |||||
Bike 44.1km | 23,2 Km | 37:02 | 37,59 km/h | 1:10:22 | 2:24:38 | |||||
Bike 55.5km | 11,4 Km | 18:18 | 37,38 km/h | 1:28:40 | 2:42:56 | |||||
Bike 65.3km | 9,8 Km | 15:25 | 38,14 km/h | 1:44:05 | 2:58:21 | |||||
Bike 88.5km | 23,2 Km | 36:53 | 37,74 km/h | 2:20:58 | 3:35:14 | |||||
Bike 99.9km | 11,4 Km | 18:51 | 36,29 km/h | 2:39:49 | 3:54:05 | |||||
Bike 109.7km | 9,8 Km | 15:55 | 36,94 km/h | 2:55:44 | 4:10:00 | |||||
Bike 132.9km | 23,2 Km | 37:02 | 37,59 km/h | 3:32:46 | 4:47:02 | |||||
Bike 144.3km | 11,4 Km | 19:15 | 35,53 km/h | 3:52:01 | 5:06:17 | |||||
Bike 154.1km | 9,8 Km | 17:09 | 34,29 km/h | 4:09:10 | 5:23:26 | |||||
Bike 177.3km | 23,2 Km | 38:29 | 36,17 km/h | 4:47:39 | 6:01:55 | |||||
Bike In | 2,7 Km | 1:19 | 123,04 km/h | 4:48:58 | 6:03:14 | |||||
Gesamt | 179,99 Km | 4:48:58 | 37,37 km/h | 4:48:58 | 6:03:14 | |||||
Wechselzone 2 | Zwischenzeit | Sportart gesamt | Gesamtzeit | |||||||
Zeit | Zeit | Zeit | ||||||||
Run Out | 0:49 | 0:49 | 6:04:03 | |||||||
Laufen | Zwischenzeit | Sportart gesamt | Gesamtzeit | |||||||
Distanz | Zeit | Pace | Zeit | Zeit | ||||||
Run 2.7km | 2,69 Km | 15:24 | 5:43 min/km | 15:24 | 6:19:27 | |||||
Run 5.6km | 2,9 Km | 12:37 | 4:21 min/km | 28:01 | 6:32:04 | |||||
Run 9.8km | 4,2 Km | 18:37 | 4:25 min/km | 46:38 | 6:50:41 | |||||
Run 12.7km | 2,9 Km | 12:46 | 4:24 min/km | 59:24 | 7:03:27 | |||||
Run 13.5km | 0,8 Km | 2:29 | 3:06 min/km | 1:01:53 | 7:05:56 | |||||
Run 16.9km | 3,4 Km | 16:50 | 4:57 min/km | 1:18:43 | 7:22:46 | |||||
Run 19.8km | 2,9 Km | 13:26 | 4:37 min/km | 1:32:09 | 7:36:12 | |||||
Run 24.0km | 4,2 Km | 20:45 | 4:56 min/km | 1:52:54 | 7:56:57 | |||||
Run 26.9km | 2,9 Km | 15:05 | 5:12 min/km | 2:07:59 | 8:12:02 | |||||
Run 27.7km | 0,8 Km | 3:08 | 3:55 min/km | 2:11:07 | 8:15:10 | |||||
Run 31.1km | 3,4 Km | 22:20 | 6:34 min/km | 2:33:27 | 8:37:30 | |||||
Run 34.0km | 2,9 Km | 18:00 | 6:12 min/km | 2:51:27 | 8:55:30 | |||||
Run 38.2km | 4,2 Km | 28:11 | 6:42 min/km | 3:19:38 | 9:23:41 | |||||
Finish | 4 Km | 21:33 | 5:23 min/km | 3:41:11 | 9:45:14 | |||||
Gesamt | 42,19 Km | 3:41:11 | 5:14 min/km | 3:41:11 | 9:45:14 | |||||